![Running Outside vs. Treadmill Running](https://www.myfootdr.com.au/wp-content/uploads/an-on-treadmill-1954524-scaled.jpg)
The gym is closed and now that you can’t hit the treadmill, you’re planning on hitting the road. Running outside certainly has some great advantages – fresh air, time to yourself and a change in terrain. For those of you who do the majority of your runs on a treadmill, however, starting to run outside may feel a little daunting to start with. Here are some tips and things to stay mindful of when preparing for more outdoor running.