Podiatrists assess, diagnose and treat problems with the feet and legs. Working with people across the entire age spectrum and from all walks of life, from young children to professional sports teams and those in their older golden years, we see and treat a diverse range of foot problems every day.
Read moreArticles & Posts in Tag: Podiatry
Browse our articles and pages tagged with Podiatry. My FootDr brings the very best in Podiatry care to everyone in Australia.
Tradie Foot Care: Five Things Your Feet Want You To Know
As a tradie, you know the difference that having a good set of the right tools makes in helping your day run smoothly and efficiently. While most thoughts jump straight to the tool belt or box, what many people forget is that your feet and legs are also one of your most important tools – and having good foot care is like keeping your tools sharp or well-oiled.
Read morePreventing Falls Lands On Foot Health
Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young males aged 5-24 years are also particularly prone to falls.
Read moreWhy Do My Feet Hurt When I Walk?
Knowing whether you’ve just been more active over the last few days, it’s that new pair of shoes, it’s the weather – or if something more serious underpinning the foot pain you’re experiencing can be very hard.
Many Australians put up with foot pain daily, hoping that the pain will disappear on its own, and trialling simple lifestyle changes with no improvement.
5 Tips To Treat Heel Pain
Are you one of the 48% of Australians that wakes up with heel pain once a week?
If heel pain is impacting how you move, how you feel, and how you live, then it’s time to get help from My FootDr.
Heel pain, often caused by plantar fasciitis, is a common condition that can cause severe pain at the bottom and inside of the heel. This pain may radiate up into the arch, and indicates that there is some damage to, and subsequent inflammation of, the long band of tissue under the foot known as the plantar fascia.
How To Wear High Heels Without Pain
There’s no better feeling than finally taking off those high heels after a long day or night on your feet – are we right? For many women, wearing high heels epitomises the expression, ‘beauty is pain’. They can be uncomfortable, unstable, can rub in all the wrong places and cause far too many ‘ouch!’ moments.
As podiatrists that are dedicated to caring for your foot health, we thought we’d help by sharing seven ways that you can feel more comfortable in your high heels – starting today.
Taking A Stand For Australia’s Foot Health With Footscape
For a company committed to “healthy feet, better lives”, seeing Australian communities and individuals struggling with debilitating foot problems while not having the means to change their situation is devastating. With over 300,000 Australians trusting My FootDr to care for their feet every year, helping disadvantaged families with their lifelong form of mobility – their feet – is close to our hearts. So, for the past year, we’ve been working alongside Footscape to make a real difference for many – and we couldn’t be happier with what we have achieved together so far.
How To Prevent Running Injuries
Attention runners! Whether you’re just starting your first 5K or have completed a few ultra-marathons already, you’re at risk of getting held back by pain and injury. We see hundreds of runners in our clinics across Australia every week.
How To Care For Your Feet With Diabetes
According to Diabetese Feet Australia, on any given day in Australia, there are over 300,000 people at risk of developing diabetes-related foot disease (DFD) with a shocking 50,000 people are living with DFD and 12,500 people living with a diabetes-related amputation.
The Statistics – Injuries in NRL vs AFL
It’s that time of year again footy fans — finals week! As we gear up once again for what looks to be another huge September showdown in the NRL and AFL codes, the team at My FootDr are tackling the hard-hitting injuries and risk factors surrounding both gruelling codes. With AFL and NRL being two of the most dominant and physically demanding sports played in our country, there is little wonder as to why we see such a large number of injuries at both the professional and junior levels. Read more