Articles & Posts in Tag: Kids Activities

Browse our articles and pages tagged with Kids Activities. My FootDr brings the very best in Podiatry care to everyone in Australia.

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This ‘Fitness Fortune Teller’ will get the whole family moving!

As podiatrists and parents, we know how important it is to keep our kids active and moving. Keeping active is not only an important part in maintaining our kid’s overall health, but foot health too!

Kids on the Move has created this fun and simple ‘Fitness Fortune Teller’ activity that you can download and print for easy fun at home. The fitness fortune teller includes various active movements for the players to complete, putting a ‘fitness’ spin on this classic school-recess activity.

Download and Print Here

How can exercise benefit my child’s health?

Getting your kids moving can have many benefits including:

  • improving strength
  • coordination
  • flexibility
  • posture
  • building confidence

If you have any questions or concerns about your child’s balance, walking or anything lower limb related, our podiatrists are highly skilled at assessing children’s feet and lower limb biomechanics.

Kids on the Move Pinterest
Disclaimer: The information on our site is NOT medical advice for any specific person or condition. It is only meant as general information. If you have any foot and lower limb questions and/or concerns about your child or your feet, please contact your local podiatrist. If you have any general medical questions, please contact your health provider. For the full terms of use visit myfootdr.com.au/kids-on-the-move-terms-of-use/

 

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Is there a difference between laces and slip-on shoes? 

When Choosing The Best Children’s Shoes, it’s very important to choose a pair that has an adjustable fastening mechanism. Choosing shoes with laces, velcro or a buckle rather than a slip-on can help in many ways.

  • It’s important that the shoe is secured to the foot so the toes do not claw to grip the shoe
  • As your child’s feet grow it’s also important that you are able to adjust the shoes.

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My FootDr Kids on the Move

Looking for ways to keep the kids entertained these school holidays?

Get your kids moving with these fun and energy-busting physical activities.

The aim of the game is to listen carefully. The kids only perform the activities when you say ‘Yeti Says’ first. If you don’t say ‘Yeti Says’ first and they do the activity, then they have to do 5 burpees! You decide when or if you say ‘Yeti Says’. Download the instructions below.

 

Download and Print Here

Kids on the Move PinterestDisclaimer: The information on our site is NOT medical advice for any specific person or condition. It is only meant as general information. If you have any foot and lower limb questions and/or concerns about your child or your feet, please contact your local podiatrist. If you have any general medical questions, please contact your health provider. For the full terms of use visit myfootdr.com.au/kids-on-the-move-terms-of-use/

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My FootDr Kids on the Move

Christmas Foot Prints

It’s never too early to start the Christmas crafts. Keep the kids entertained these school holidays with this Christmas foot print activity. Use this to create your own DIY Christmas cards or wrapping paper!

Download and Print Here

Kids on the Move PinterestDisclaimer: The information on our site is NOT medical advice for any specific person or condition. It is only meant as general information. If you have any foot and lower limb questions and/or concerns about your child or your feet, please contact your local podiatrist. If you have any general medical questions, please contact your health provider. For the full terms of use visit myfootdr.com.au/kids-on-the-move-terms-of-use/

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My FootDr Kids on the Move

Get rolling and get moving!

This super simple game will get the whole family moving and having fun. All you need is a couple of dice and room to get active. Check it out and download the instructions below-

Download and Print Here

Kids on the Move PinterestDisclaimer: The information on our site is NOT medical advice for any specific person or condition. It is only meant as general information. If you have any foot and lower limb questions and/or concerns about your child or your feet, please contact your local podiatrist. If you have any general medical questions, please contact your health provider. For the full terms of use visit myfootdr.com.au/kids-on-the-move-terms-of-use/

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Kids playing at home

We’re podiatrists – and we’re parents too! Social distancing or not, making sure our kids get enough physical activity is a priority for us because we know the impact it has not just on their strength, coordination, flexibility and posture, but on their confidence too. With many social distancing protocols still in place across Australia, we’re sharing the ways that we are keeping our kids active when they’re at home.

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