The gym is closed and now that you can’t hit the treadmill, you’re planning on hitting the road. Running outside certainly has some great advantages – fresh air, time to yourself and a change in terrain. For those of you who do the majority of your runs on a treadmill, however, starting to run outside may feel a little daunting to start with. Here are some tips and things to stay mindful of when preparing for more outdoor running.
Articles & Posts in Tag: Best Footwear
Browse our articles and pages tagged with Best Footwear. My FootDr brings the very best in Podiatry care to everyone in Australia.