While swollen feet are a common problem we see here at My FootDr, it is also quite concerning for many patients – and frustrating when the only shoes you can fit are those ratty sandals you should have thrown out years ago.
Alongside the swelling, you’ll likely also be feeling discomfort or tenderness when walking or standing, and your skin may appear discoloured and tight. While foot and ankle swelling is most common in pregnant women and the elderly, it affects young adults too, and may even be a sign of an underlying problem that needs further investigation to rule out serious causes.
Let’s get into some of the reasons why your body is retaining too much water in your lower limbs and causing swelling, and what you can do to help.
When your feet like they’re on fire, standing, walking and even getting out of bed can quickly become daunting tasks. Whether this burning sensation is constant or changes in intensity during the day, you 
When your shoes rub against the back of your heels
When your feet unexpectedly change colour to appear more yellow, it’s no surprise that you may feel concerned. While some causes may be indicative of something more serious happening behind the scenes, other causes can be addressed with some simple changes or a visit to your podiatrist. 
Having our toes suddenly turn red can be alarming – especially when we can’t pinpoint a specific cause. Alongside the redness, you may also experience some pain, swelling, and wearing your regular work shoes or joggers may now feel uncomfortable. As the cause of the redness can range from problems with our skin and blood vessels to problems with our muscles and bones, our podiatry team has shared the
We all know and have experienced that uncomfortable prickling, tingling, numbing sensation that we call 
If you have flat feet, knowing which insoles are right for your feet can be difficult and confusing. There are so many types out there, which may leave you with a lot more questions than answers, like: 
Every week, almost half of all Australians experience foot pain. As foot health experts here at My FootDr, this comes as no surprise – our feet support the entire weight of our bodies, and with hundreds of moving parts, the role of our feet is more complex than many of us realise. With our feet being a small but mighty collection of muscles, tendons, ligaments, bones and nerves – when something is overloaded, out of place or not functioning quite right, it can be an easy road to foot pain.