In 2017 we released our inaugural Healthy Feet Survey to help bridge the information gap on foot health through examining how Australians look after their feet and lift the lid on some of the fundamental awareness issues with podiatry as a health service.
Commissioned and published by Australia’s largest podiatry groups My FootDr and Balance Podiatry, the report reveals modern lifestyle demands and ignorance are two major factors impacting on foot health.
It’s that time of year again footy fans — finals week! As we gear up once again for what looks to be another huge September showdown in the NRL and AFL codes, the team at My FootDr are tackling the hard-hitting injuries and risk factors surrounding both gruelling codes. With AFL and NRL being two of the most dominant and physically demanding sports played in our country, there is little wonder as to why we see such a large number of injuries at both the professional and junior levels. Read more
It’s often that I find myself in social encounters answering that question, among the broader queries of, ‘what does a podiatrist do?’ The explanation generally opens up a discussion about the person’s feet, a previous injury, a new bump or lump, what shoes are appropriate for certain activities, and whether or not they should bring their kids in for a foot check-up.
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With the weather warming up, it’s time to put a spring in your step! However, before dusting off the running shoes, think about the impact changes to your fitness regime may have on your feet – or you may end up sidelined. Read more
When it comes to health, many women are great at caring for others but often put themselves last. To celebrate this year’s Women’s Health Week, 3-7 September, we will be hosting a number of free health information seminars encouraging women to put their own health and feet first.
My FootDr has arrived in Western Sydney after partnering with leading local podiatry group Foot Focus.
Established in 1994, Foot Focus is one of the largest podiatry groups in Western Sydney and the Southern Highlands and is home to more than 20 podiatrists and support staff working across five locations in Casula,Moorebank, Hinchinbrook, Mittagong and Narellan.
Need new shoes? Find your perfect fit for less at our End of Season Sale with up to 40% off men’s, women’s and children’s footwear. Visit your local My FootDr today or shop online.
When you run your feet and legs absorb enormous pressure, which can cause problems in your feet and legs. The good news is that there are simple steps you can take to help prevent and treat running-related foot and leg problems. Here are our top tips to keep your feet healthy and ready for the next race…
At My FootDr we commonly see patients who have perfectly healthy feet but have issues that begin with wearing incorrect footwear. If your shoes make your feet hurt an hour into the day or you’re covering your feet with Band-Aids to protect you against rubbing shoes – it’s time to re-think your footwear. Read more
We all know children’s feet are growing all the time and need to be measured regularly, but did you know that our feet can change during adulthood too? Although changes may be small, it can make a big difference to the fit of your shoes.
Wearing the wrong size shoes can cause heel pain, blistering and leave you feeling sore even after short periods of time on your feet. Read more